45 Ways To Say NO

Finally!

How to say NO without feeling like a bitch for putting yourself first

Get access to my FREE Simple Scripts to help you learn 45 rebellious ways to say NO, without feeling like a bitch for putting yourself first.

Saying No is hard! Especially when you are a

people pleaser.

You’ve been trained to be the good girl, the reliable one, the woman who makes time for everyone, the chick who says YES… A.L.L T.H.E T.I.M.E

You want to say NO… You know you need to say NO for your own sanity… You’ve even tried saying NO a thousand times before… but you just end up getting all tongue tied… spluttering out some half-arsed feeble attempt at a NO… and feeling guilty for wanting to put yourself first.

But you can’t say No, coz you just don’t know what to say?

Having the right words to use makes it so much easier to say no when you really need to.

So, I’ve created a list of 45 rebellious scripts for you to use to help you say NO when:

You’re too busy
You feel guilty or obligated
You’re being used
You are too tired
You get a bad feeling
You just aren’t excited

Send Me the Scripts NOW!

These Free SCRIPTS are for you if:

You find yourself saying YES to things you just don’t want to do.
You want to say NO, but you just don’t know how to say it without sounding mean.
You sound like a right “biatch” when you tell someone NO!
It feels so scary to say NO that when you try to speak you can’t get the right words out.
Saying NO feels risky because it could lead to someone being upset with you.

Yep that’s me, I want those scripts!

Learning how to say NO is going to be

life-changing for you

Saying NO, when you NEED to, allows you to CHOOSE where you put your time and energy.

It’s important to be able to say NO so you FEEL EMPOWERED while still maintaining your relationships with others.

Saying NO helps you establish HEALTHY BOUNDARIES and enables others to have clarity about what they can expect from you.

Saying NO when that’s what you really mean SHOWS RESPECT for yourself and the other person.

When you say NO to something that is not in alignment, it means you get to say YES to something that is.

Are you ready to be able to say NO with confidence and compassion?

Send Me the Scripts NOW!

About Lesa

Lesa Blackham is a FemEmPowerment Coach, speaker and a writer (and recovering people pleaser, who just didn’t know how to say NO!)

Most importantly, she specialises in empowering intelligent, capable and talented women who are tired of living under the weight of expectation and are ready to break-free from the chains of oppression.

Lesa supports women to rise up and reclaim their divine right to not just exist but to thrive in a world where a woman’s place is wherever the f@#k, she wants it to be.